Apex |PagesCovid-19-Coping-Resources COVID-19 COPING AND STRESS RESOURCES. Guidance from Centers for Disease Control Stress and Coping Coping Resources 8 Ways to Manage Your Team While Social Distancing Coping with Fatigue, Fear, and Panic During a Crisis The Discomfort You're Feeling is Greif Why Leaders Need Mediatation Now More Than Ever Health Care Options Cigna Resources - Available free of charge for all customers, clients, and communities to support resiliency, during times of high stress and anxiety. Cigna has qualified clinicians who can provide support and guidance. We have licensed behavioral staff available 24x7 including licensed Social Workers, Professional Counselors and Psychologists. Simply call 866-912-1687 to speak with a licensed professional. Optum/UHC Resources - United Health Care and Optum have opened up a no-charge emotional support line for anyone; with support available 24 hours a day, seven days a week. The help line is staffed by professionally trained mental health experts. You can reach a professional by dialing 866-342-6892.